Creativity’s Nectar-Part 1: Clear Goals Every Step of the Way

Creative, life-sustaining work brings a deep joy. It isn’t about will-power or relaxing or whim-following. It is about optimal experience and flow.  Every day for 8 days, I’m writing about the elements of flow. Yesterday I introduced the concept of Flow. Roz eats a lot of prunes, raisins and apricots. She keeps hydrated and slathers [...]